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Home/Prevention

Benefits of Alkaline water

There isn't a bodily process more sophisticated than the maintenance of an adequate level of pH in the blood. PH measures the acidity and alkalinity for body and all of its fluids. The level of pH in the blood must be meticulously controlled. Blood pH should be at 7.4, and the pH lower than 7.1

Oasis of Hope 50th Anniversary Celebration

http://www.youtube.com/watch?v=jTgKnkRvUvE   Oasis of Hope celebrated its 50th anniversary on May 11, 2013. 50 years ago, Dr. Ernesto Contreras, Sr. and his wife, Rita Contreras, founded the hospital with the desire to help people totally heal in their bodies, minds and spirits. Please enjoy the highlights of the evening and visit our facebook page for

Keep healthy by knowing your Body Mass Index (BMI)

How do you know if you are overweight? Here is a good indicator. If you are a an and you waist is 40 inches or if you are a woman and you waist is 35 inches in circumference, you are at a higher risk for chronic diseases especially heart disease and cancer. Here is an

12 Cancer Myths

My people are destroyed from lack of knowledge -Hosea 4:6 (NIV) I am constantly amazed at all the wrong information that's out there about cancer. Here are 12 cancer myths that I would like to point out. Myth 1: Cancer is a death sentence. Myth #2: The cure for cancer will be found soon if

Cancer Prevention: Refined Food Products and their effect on our bodies

Refined sugar, refined flour and processed oils are the clearest examples of manufactured foods. They are the core products of the food industry. They cost almost nothing to produce, they have a long shelf life and, because they are indispensable ingredients in all processed foods, their demand and profitability are scandalous. In fact, the crowning

Attitude Rules when it comes to Treating Cancer by Dr. Contreras

Stories of two of my patients exemplify the dramatic power of love and hope, or lack of it. A 19-year-old woman who had been diagnosed with cancer of the small intestine came to see me in late 1975. The course of chemotherapy she had already been given offered no positive results. Under these conditions, her

The Power of the Negative and the Positive in Treating Cancer

Arnold Hutchnecker, author of “The will to live”, wrote, “Depression is a partial surrender to death, and it seems that cancer is desperation at the cellular level”.   Humans are obsessed with the negative. Have you ever seen a TV news broadcaster who gives only good news? I heard an unusual l individual who tried that and

The Impact of Stress on the Immune System

Stress seems to be an integral part modern life. It presses in upon us from everywhere - our jobs, our families, our neighbors, other drivers, the weather - you name it. You may think that these stresses create our attitudes, and they can. But it also works the other way around; our internal attitudes impact

7 Healthy Habits to Live a Long and Cancer Free Life

If you want to be really fully free of the plague of cancer, we must teach our children and their children to adopt a healthy life style and an activist mentality. If the following suggestions seem overwhelming, narrow them down as much as needed to make them practical for you. Do what you can. Then