Call Us: 619-780-1274 |info@consultoreshh.com
Call Us: 619-780-1274 |info@consultoreshh.com
Home/Prevention

Managing Cancer as a Chronic Illness

By Leslie Vandever Most of us think of cancer as being curable or not-curable, with few—if any—stages in between. But the fact is that many people live with cancer. Their disease might be in remission, or stable: their cancer isn’t gone, but it isn’t growing or spreading. For others, cancer is chronic, and kept under

How Fish Oil Helps Prevent and Treat Cancer

Fish oil is a unique and rich source of the long-chain omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). A small structural difference distinguishes these from the omega-6 fatty acids found in plant-derived oils. EPA and DHA can play a valuable treatment role. A number of studies show that a diet rich in

Chronic Stress and Immune Suppression

There is no greater cancer control agent than your own immune system. In fact, if the system is functioning perfectly, it's actually impossible for cancer to proliferate and develop into tumors. Among its many different cells with different tasks - monocytes, macrophages, dendritic cells, T cells, B cells, are natural killer (NK) cells, antitumor effectors

Exercise for Cancer?

Exercise to prevent and keep Cancer from returning? Are you kidding me? Who feels like exercising when they have stage 3 or 4 cancer? You should. Old school medicine said to go home, take it easy, get plenty of rest, right? WRONG! Harvard says Exercise for Cancer! Here's what I mean: "A 2005 study by

Is there a link between Gluten and Cancer?

Is Gluten Free a fad or a real issue? We hear it all the time and now we see it in grocery stores. Gluten Free! And, sometimes it's on packages that have never been or never will contain gluten, like vegetables, meat and water. But for those who have been diagnosed as having Celiac, or

Treat the Tumor or the Patient?

Dr. Francisco Contreras, Director Oasis of Hope hospital Should we be treating The Patient or the Tumor? It's an age old question, treat the Patient or the Tumor? Modern cancer therapies are primarily concerned with ridding the body of tumors. If the tumor shrinks or disappears, modern therapies of chemo, radiation, considers the

Detox Salad Recipe

A detox is a bit like an oil change for your car. It can help to eliminating toxins from the body and help to enhance weight loss and optimum health. Recipe:  1. 150 g mixed leafy greens (cos, butter lettuce, iceberg,rocket, spinach, micro greens etc) 2. 1/2 avocado 3. sprinkle of pumpkin seeds 4. sprinkle

Detoxifying the Body

Do you know the category of the best-selling, most self-prescribed health product in America? Not weight-loss products. Laxatives. Each year, Americans spend more than 700 million on laxatives. A recent study showed that the United States has the highest rate of laxative use compared to several developed countries. To put it plainly, Americans are constipated.

Moderate Exercise: A Major Offensive for Cancer Prevention

It is not difficult to understand that the easiest and best way to beat cancer in your own body is through prevention. This offensive strategy against disease requires a lifestyle that should be pursued by everyone living in today's environment. If you have had cancer or are in remission, if you have cancer now or

How to Detox your body

I have always insisted that our health, and lastly our lives, depend basically on two things: The intake of the necessary nutrients and The output of waste. The fact that there are more organs designated for the 2nd point indicates the importance of detoxification. Many of the toxins found in the air, ground, water, food